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Gloria Sakmar George
Depression Advice


Read the Bible
Mom Says if you feel depressed read the Bible - it words...
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Do Something Positive

Mom Says find your passion in life and volunteer to help others... More

Spend Time with a Friend
Mom Says when you are feeling down go have coffee...
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Walking Works

Mom Says when you are feeling down - get exercise- go walking... More

Take a Long Bath or Shower

Mom Says when you are feeling down take a long bath or shower... More

Get out of the House

Mom Says when you are feeling down get some sunlight and... More

Resist your Comfort Zones

Mom Says when you are feeling depressed resist your comfort... More

Random Acts of Kindness

Mom Says doing a random act of kindness always makes... More

 

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